Ramesh Retnam 1007m SkiErg
1,007m
Meters
4:45.2
Time
2:21.6
Pace
56
Calories
152
Heart Rate
Average Watts | 123 |
---|---|
Calories Per Hour | 724 |
Stroke Rate | 40 |
Stroke Count | 198 |
Drag Factor | 71 |
April 05, 2024 20:48:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
4:45.2 | 1,007m | 2:21.6 | 123 | 724 | 40 | 152 |
1:50.3 | 400m | 2:17.8 | 134 | 759 | 44 | 152 |
1:56.2 | 800m | 2:25.2 | 114 | 693 | 42 | 151 |
0:58.8 | 1,007m | 2:22.0 | 122 | 720 | 36 | 153 |
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Workout Graph
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