Ramesh Retnam 1000m row
1,000m
Meters
4:39.4
Time
2:19.7
Pace
55
Calories
136
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 21 |
| Stroke Count | 102 |
| Drag Factor | 145 |
April 11, 2024 20:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:39.4 | 1,000m | 2:19.7 | 128 | 741 | 21 | 136 |
| 0:55.2 | 200m | 2:18.0 | 133 | 758 | 24 | 126 |
| 0:55.8 | 400m | 2:19.5 | 129 | 743 | 21 | 133 |
| 0:56.3 | 600m | 2:20.7 | 126 | 731 | 21 | 136 |
| 0:56.7 | 800m | 2:21.7 | 123 | 722 | 22 | 141 |
| 0:55.4 | 1,000m | 2:18.5 | 132 | 753 | 21 | 145 |
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Workout Graph
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