Ramesh Retnam 1000m SkiErg
1,000
Meters
4:20.7
Time
2:10.3
Pace
59
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 843 |
| Stroke Rate | 44 |
| Stroke Count | 192 |
| Drag Factor | 72 |
April 12, 2024 19:41:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:20.7 | 1,000 | 2:10.3 | 158 | 843 | 59 | 44 |
| 0:52.2 | 200 | 2:10.5 | 157 | 841 | 12 | 43 |
| 0:50.5 | 400 | 2:06.2 | 174 | 898 | 12 | 46 |
| 0:52.2 | 600 | 2:10.5 | 157 | 841 | 12 | 46 |
| 0:53.7 | 800 | 2:14.2 | 145 | 797 | 11 | 44 |
| 0:52.1 | 1,000 | 2:10.2 | 158 | 845 | 12 | 43 |
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Workout Graph
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