Ramesh Retnam 1000m SkiErg
1,000
Meters
4:27.6
Time
2:13.8
Pace
56
Calories
153
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 43 |
| Stroke Count | 194 |
| Drag Factor | 67 |
April 29, 2024 19:57:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:27.6 | 1,000 | 2:13.8 | 146 | 802 | 56 | 43 | 153 |
| 0:53.5 | 200 | 2:13.7 | 146 | 803 | 11 | 44 | 145 |
| 0:51.5 | 400 | 2:08.7 | 164 | 864 | 12 | 44 | 151 |
| 0:53.5 | 600 | 2:13.7 | 146 | 803 | 11 | 45 | 155 |
| 0:54.5 | 800 | 2:16.2 | 138 | 776 | 11 | 42 | 155 |
| 0:54.7 | 1,000 | 2:16.7 | 137 | 771 | 11 | 43 | 159 |
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Workout Graph
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