Ramesh Retnam 1151m row
1,151m
Meters
5:03.0
Time
2:11.6
Pace
69
Calories
146
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 22 |
| Stroke Count | 116 |
| Drag Factor | 128 |
May 04, 2024 18:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:03.0 | 1,151m | 2:11.6 | 153 | 828 | 22 | 146 |
| 2:09.4 | 500m | 2:09.4 | 162 | 855 | 24 | 141 |
| 2:12.8 | 1,000m | 2:12.8 | 149 | 814 | 23 | 149 |
| 0:40.8 | 1,151m | 2:15.0 | 142 | 788 | 21 | 150 |
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Workout Graph
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