Ramesh Retnam 1000m row
1,000m
Meters
4:11.2
Time
2:05.6
Pace
61
Calories
Average Watts | 177 |
---|---|
Calories Per Hour | 907 |
Stroke Rate | 22 |
Stroke Count | 95 |
Drag Factor | 120 |
May 11, 2024 20:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
4:11.2 | 1,000m | 2:05.6 | 177 | 907 | 22 |
0:46.5 | 200m | 1:56.2 | 223 | 1066 | 25 |
0:49.0 | 400m | 2:02.5 | 190 | 955 | 23 |
0:52.0 | 600m | 2:10.0 | 159 | 848 | 22 |
0:51.5 | 800m | 2:08.7 | 164 | 864 | 22 |
0:52.2 | 1,000m | 2:10.5 | 157 | 841 | 22 |
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Workout Graph
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