Ramesh Retnam 1000m row

1,000m

Meters

4:11.2

Time

2:05.6

Pace

61

Calories

Average Watts177
Calories Per Hour907
Stroke Rate22
Stroke Count95
Drag Factor120

May 11, 2024 20:41:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
4:11.2 1,000m 2:05.6 177 907 22
0:46.5 200m 1:56.2 223 1066 25
0:49.0 400m 2:02.5 190 955 23
0:52.0 600m 2:10.0 159 848 22
0:51.5 800m 2:08.7 164 864 22
0:52.2 1,000m 2:10.5 157 841 22

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Workout Graph

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