Ramesh Retnam 500m SkiErg
500m
Meters
2:25.1
Time
2:25.1
Pace
25
Calories
139
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 36 |
| Stroke Count | 87 |
| Drag Factor | 60 |
May 20, 2024 18:11:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:25.1 | 500m | 2:25.1 | 115 | 694 | 36 | 139 |
| 0:30.3 | 100m | 2:31.5 | 101 | 646 | 42 | 131 |
| 0:28.8 | 200m | 2:24.0 | 117 | 703 | 35 | 138 |
| 0:28.8 | 300m | 2:24.0 | 117 | 703 | 35 | 142 |
| 0:28.6 | 400m | 2:23.0 | 120 | 711 | 34 | 141 |
| 0:28.7 | 500m | 2:23.5 | 118 | 707 | 34 | 144 |
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Workout Graph
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