Ramesh Retnam 1000m SkiErg
1,000m
Meters
4:46.0
Time
2:23.0
Pace
55
Calories
130
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 32 |
| Stroke Count | 157 |
| Drag Factor | 79 |
June 12, 2024 20:57:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:46.0 | 1,000m | 2:23.0 | 120 | 711 | 32 | 130 |
| 0:57.2 | 200m | 2:23.0 | 120 | 711 | 34 | 122 |
| 0:57.5 | 400m | 2:23.7 | 118 | 705 | 31 | 126 |
| 0:56.5 | 600m | 2:21.2 | 124 | 727 | 34 | 131 |
| 0:57.3 | 800m | 2:23.2 | 119 | 709 | 32 | 136 |
| 0:57.4 | 1,000m | 2:23.5 | 118 | 707 | 33 | 138 |
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Workout Graph
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