Ramesh Retnam 1000m row
1,000m
Meters
4:08.2
Time
2:04.1
Pace
60
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 930 |
| Stroke Rate | 23 |
| Stroke Count | 97 |
| Drag Factor | 126 |
June 20, 2024 18:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:08.2 | 1,000m | 2:04.1 | 183 | 930 | 23 |
| 0:49.9 | 200m | 2:04.7 | 180 | 920 | 24 |
| 0:49.4 | 400m | 2:03.5 | 186 | 939 | 24 |
| 0:49.6 | 600m | 2:04.0 | 184 | 931 | 23 |
| 0:49.7 | 800m | 2:04.2 | 182 | 927 | 23 |
| 0:49.8 | 1,000m | 2:04.5 | 181 | 924 | 23 |
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Workout Graph
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