Ramesh Retnam 500m SkiErg
500m
Meters
2:16.3
Time
2:16.3
Pace
26
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 32 |
| Drag Factor | 93 |
June 27, 2024 14:33:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:16.3 | 500m | 2:16.3 | 138 | 775 | 32 |
| 0:28.2 | 100m | 2:21.0 | 125 | 729 | 34 |
| 0:26.5 | 200m | 2:12.5 | 150 | 817 | 34 |
| 0:26.8 | 300m | 2:14.0 | 145 | 800 | 31 |
| 0:27.4 | 400m | 2:17.0 | 136 | 768 | 33 |
| 0:27.4 | 500m | 2:17.0 | 136 | 768 | 31 |