Ramesh Retnam 1000m row
1,000
Meters
4:29.9
Time
2:14.9
Pace
55
Calories
132
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 25 |
| Stroke Count | 112 |
| Drag Factor | 108 |
August 29, 2024 20:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:29.9 | 1,000 | 2:14.9 | 142 | 790 | 55 | 25 | 132 |
| 0:54.6 | 200 | 2:16.5 | 138 | 773 | 11 | 25 | 119 |
| 0:54.0 | 400 | 2:15.0 | 142 | 789 | 11 | 27 | 132 |
| 0:54.0 | 600 | 2:15.0 | 142 | 789 | 11 | 26 | 134 |
| 0:53.8 | 800 | 2:14.5 | 144 | 795 | 11 | 23 | 136 |
| 0:53.5 | 1,000 | 2:13.7 | 146 | 803 | 11 | 24 | 142 |
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Workout Graph
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