Ramesh Retnam 5:00 SkiErg
969m
Meters
5:00.0
Time
2:34.7
Pace
50
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 624 |
| Stroke Rate | 35 |
| Stroke Count | 175 |
| Drag Factor | 93 |
September 30, 2024 20:20:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 969m | 2:34.7 | 94 | 624 | 35 |
| 1:00.0 | 194m | 2:34.6 | 95 | 625 | 37 |
| 2:00.0 | 197m | 2:32.2 | 99 | 641 | 36 |
| 3:00.0 | 193m | 2:35.4 | 93 | 620 | 35 |
| 4:00.0 | 190m | 2:37.8 | 89 | 606 | 33 |
| 5:00.0 | 196m | 2:33.0 | 98 | 635 | 34 |
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