Ramesh Retnam 1000m SkiErg
1,000m
Meters
4:47.9
Time
2:23.9
Pace
55
Calories
138
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 37 |
| Stroke Count | 177 |
| Drag Factor | 79 |
October 07, 2024 20:00:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:47.9 | 1,000m | 2:23.9 | 117 | 703 | 37 | 138 |
| 0:54.7 | 200m | 2:16.7 | 137 | 771 | 39 | 133 |
| 0:58.0 | 400m | 2:25.0 | 115 | 695 | 35 | 136 |
| 0:57.3 | 600m | 2:23.2 | 119 | 709 | 38 | 140 |
| 0:59.0 | 800m | 2:27.5 | 109 | 675 | 37 | 140 |
| 0:59.0 | 1,000m | 2:27.5 | 109 | 675 | 36 | 141 |
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Workout Graph
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