Ramesh Retnam 500m SkiErg
500m
Meters
2:04.1
Time
2:04.1
Pace
30
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 930 |
| Stroke Rate | 58 |
| Stroke Count | 121 |
| Drag Factor | 72 |
October 14, 2024 20:55:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:04.1 | 500m | 2:04.1 | 183 | 930 | 58 |
| 0:23.7 | 100m | 1:58.5 | 210 | 1023 | 61 |
| 0:23.0 | 200m | 1:55.0 | 230 | 1092 | 58 |
| 0:25.0 | 300m | 2:05.0 | 179 | 916 | 60 |
| 0:26.0 | 400m | 2:10.0 | 159 | 848 | 58 |
| 0:26.5 | 500m | 2:12.5 | 150 | 817 | 57 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.