Ramesh Retnam 500m SkiErg
500m
Meters
2:01.1
Time
2:01.1
Pace
30
Calories
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 978 |
| Stroke Rate | 54 |
| Stroke Count | 109 |
| Drag Factor | 71 |
November 11, 2024 20:12:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:01.1 | 500m | 2:01.1 | 197 | 978 | 54 |
| 0:24.5 | 100m | 2:02.5 | 190 | 955 | 54 |
| 0:23.0 | 200m | 1:55.0 | 230 | 1092 | 57 |
| 0:23.6 | 300m | 1:58.0 | 213 | 1033 | 56 |
| 0:24.7 | 400m | 2:03.5 | 186 | 939 | 53 |
| 0:25.3 | 500m | 2:06.5 | 173 | 895 | 50 |
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