Yannick van Geel v45:00/5:00r...2 row
22,829
Meters
1:30:00.0
Time
1:58.2
Pace
1580
Calories
152
Heart Rate
| Rest Distance | 32 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 22,861 |
| Overall Time | 1:35:00.0 |
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1028 |
| Stroke Rate | 19 |
| Stroke Count | 1773 |
| Drag Factor | 126 |
November 10, 2025 19:14:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:30:00.0 | 22,829 | 1:58.2 | 212 | 1028 | 19 | 152 | |
| 45:00.0 | 11,442 | 1:57.9 | 213 | 1033 | 19 | 151 | |
| r: 5:00 | 32 | ||||||
| 45:00.0 | 11,387 | 1:58.5 | 210 | 1022 | 20 | 154 | |
| r32 |
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Workout Graph
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