Yannick van Geel 30:00 row
7,230
Meters
30:00.0
Time
2:04.4
Pace
474
Calories
137
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 948 |
| Stroke Rate | 18 |
| Stroke Count | 552 |
| Drag Factor | 124 |
November 14, 2025 18:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 7,230 | 2:04.4 | 181 | 948 | 474 | 18 | 137 |
| 6:00.0 | 1,438 | 2:05.1 | 178 | 940 | 94 | 18 | 129 |
| 12:00.0 | 1,444 | 2:04.6 | 181 | 940 | 94 | 18 | 135 |
| 18:00.0 | 1,447 | 2:04.3 | 182 | 950 | 95 | 18 | 137 |
| 24:00.0 | 1,452 | 2:03.9 | 184 | 950 | 95 | 18 | 142 |
| 30:00.0 | 1,450 | 2:04.1 | 183 | 960 | 96 | 19 | 144 |
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Workout Graph
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