Yannick van Geel 30:00 row
7,187
Meters
30:00.0
Time
2:05.2
Pace
466
Calories
131
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 913 |
| Stroke Rate | 20 |
| Stroke Count | 593 |
| Drag Factor | 122 |
November 18, 2025 18:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,187 | 2:05.2 | 178 | 913 | 20 | 131 |
| 6:00.0 | 1,437 | 2:05.2 | 178 | 912 | 20 | 127 |
| 12:00.0 | 1,433 | 2:05.6 | 177 | 907 | 20 | 128 |
| 18:00.0 | 1,438 | 2:05.1 | 178 | 914 | 20 | 131 |
| 24:00.0 | 1,440 | 2:05.0 | 179 | 916 | 20 | 132 |
| 30:00.0 | 1,439 | 2:05.0 | 179 | 915 | 20 | 138 |
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Workout Graph
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