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Yannick van Geel v15:00/r...26 row

22,545

Meters

1:25:00.0

Time

1:53.1

Pace

1682

Calories

161

Heart Rate

Rest Distance0
Rest Time
Overall Distance22,545
Overall Time1:25:00.0
Average Watts242
Calories Per Hour1187
Stroke Rate23
Stroke Count2005
Drag Factor125

November 21, 2025 18:48:28

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
1:25:00.0 22,545 1:53.1 242 1187 23 161
15:00.0 3,619 2:04.3 182 944 20 132
4:00.0 1,032 1:56.2 223 1080 22 150
1:00.0 324 1:32.5 441 1860 32 173
4:00.0 1,029 1:56.6 221 1080 23 146
1:00.0 328 1:31.4 457 1920 32 177
4:00.0 1,033 1:56.1 223 1080 23 156
1:00.0 330 1:30.9 466 1980 33 179
4:00.0 1,039 1:55.4 227 1095 23 163
1:00.0 334 1:29.8 483 1980 33 185
4:00.0 1,039 1:55.4 227 1110 23 162
1:00.0 335 1:29.5 487 1980 33 185
4:00.0 1,034 1:56.0 224 1095 23 165
1:00.0 336 1:29.2 492 2040 33 186
4:00.0 1,035 1:55.9 225 1095 23 165
1:00.0 336 1:29.2 492 1980 34 188
4:00.0 1,033 1:56.1 223 1110 23 166
1:00.0 337 1:29.0 496 1980 34 188
4:00.0 1,035 1:55.9 225 1110 22 165
1:00.0 336 1:29.2 492 1980 34 188
4:00.0 1,030 1:56.5 221 1095 22 168
1:00.0 334 1:29.8 483 1980 34 189
4:00.0 1,033 1:56.1 223 1095 23 169
1:00.0 339 1:28.4 505 2040 36 190
4:00.0 1,030 1:56.5 221 1080 22 169
1:00.0 336 1:29.2 492 2040 34 189
10:00.0 2,534 1:58.3 211 1050 22 176

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Workout Graph

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