Yannick van Geel v45:00/5:00r...2 row
21,636
Meters
1:30:00.0
Time
2:04.7
Pace
1407
Calories
137
Heart Rate
| Rest Distance | 25 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 21,661 |
| Overall Time | 1:35:00.0 |
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 919 |
| Stroke Rate | 20 |
| Stroke Count | 1791 |
| Drag Factor | 123 |
November 23, 2025 12:21:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:30:00.0 | 21,636 | 2:04.7 | 180 | 919 | 20 | 137 | |
| 45:00.0 | 10,821 | 2:04.7 | 180 | 920 | 20 | 135 | |
| r: 5:00 | 25 | ||||||
| 45:00.0 | 10,816 | 2:04.8 | 180 | 919 | 20 | 139 | |
| r25 |
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Workout Graph
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