Yannick van Geel v45:00/5:00r...2 row
21,794
Meters
1:30:00.0
Time
2:03.8
Pace
1431
Calories
150
Heart Rate
| Rest Distance | 28 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 21,822 |
| Overall Time | 1:35:00.0 |
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 933 |
| Stroke Rate | 19 |
| Stroke Count | 1720 |
| Drag Factor | 122 |
January 06, 2026 19:25:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:30:00.0 | 21,794 | 2:03.8 | 184 | 933 | 19 | 150 | |
| 45:00.0 | 10,928 | 2:03.5 | 186 | 938 | 19 | 150 | |
| r: 5:00 | 28 | ||||||
| 45:00.0 | 10,865 | 2:04.2 | 182 | 927 | 19 | 151 | |
| r28 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.