Yannick van Geel v30:00/3:00r...3 row
21,551
Meters
1:30:00.0
Time
2:05.2
Pace
1403
Calories
142
Heart Rate
| Rest Distance | 60 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 21,611 |
| Overall Time | 1:36:00.0 |
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 912 |
| Stroke Rate | 18 |
| Stroke Count | 1602 |
| Drag Factor | 122 |
January 08, 2026 19:34:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:30:00.0 | 21,551 | 2:05.2 | 178 | 912 | 18 | 142 | |
| 30:00.0 | 7,213 | 2:04.7 | 180 | 920 | 17 | 139 | |
| r: 3:00 | 28 | ||||||
| 30:00.0 | 7,172 | 2:05.4 | 177 | 909 | 18 | 141 | |
| r: 3:00 | 32 | ||||||
| 30:00.0 | 7,169 | 2:05.5 | 177 | 908 | 19 | 146 | |
| r60 |
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Workout Graph
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