Yannick van Geel v20:00/5:00r...2 row
11,575
Meters
40:00.0
Time
1:43.6
Pace
941
Calories
183
Heart Rate
| Rest Distance | 34 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 11,609 |
| Overall Time | 45:00.0 |
| Average Watts | 314 |
|---|---|
| Calories Per Hour | 1381 |
| Stroke Rate | 24 |
| Stroke Count | 960 |
| Drag Factor | 124 |
January 21, 2026 19:17:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 40:00.0 | 11,575 | 1:43.6 | 314 | 1381 | 24 | 183 | |
| 20:00.0 | 5,801 | 1:43.4 | 316 | 1388 | 24 | 178 | |
| r: 5:00 | 34 | ||||||
| 20:00.0 | 5,774 | 1:43.9 | 312 | 1373 | 24 | 188 | |
| r34 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.