Yannick van Geel v10:00/3:00r...3 row
8,803
Meters
30:00.0
Time
1:42.2
Pace
726
Calories
187
Heart Rate
| Rest Distance | 40 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 8,843 |
| Overall Time | 36:00.0 |
| Average Watts | 328 |
|---|---|
| Calories Per Hour | 1452 |
| Stroke Rate | 26 |
| Stroke Count | 778 |
| Drag Factor | 122 |
August 02, 2026 19:12:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 30:00.0 | 8,803 | 1:42.2 | 328 | 1452 | 26 | 187 | |
| 10:00.0 | 2,969 | 1:41.0 | 339 | 1494 | 26 | 184 | |
| r: 3:00 | 26 | ||||||
| 10:00.0 | 2,935 | 1:42.2 | 328 | 1452 | 26 | 187 | |
| r: 3:00 | 14 | ||||||
| 10:00.0 | 2,900 | 1:43.4 | 316 | 1410 | 26 | 191 | |
| r40 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.