Yannick van Geel v20:00/5:00r...2 row
11,548
Meters
40:00.0
Time
1:43.9
Pace
934
Calories
187
Heart Rate
| Rest Distance | 18 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 11,566 |
| Overall Time | 45:00.0 |
| Average Watts | 312 |
|---|---|
| Calories Per Hour | 1401 |
| Stroke Rate | 24 |
| Stroke Count | 976 |
| Drag Factor | 125 |
August 31, 2026 19:43:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 40:00.0 | 11,548 | 1:43.9 | 312 | 1401 | 24 | 187 | |
| 20:00.0 | 5,810 | 1:43.2 | 318 | 1422 | 24 | 185 | |
| r: 5:00 | 18 | ||||||
| 20:00.0 | 5,738 | 1:44.5 | 306 | 1380 | 24 | 189 | |
| r18 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.