Yannick van Geel v30:00/5:00r...2 row
15,351
Meters
1:00:00.0
Time
1:57.2
Pace
1070
Calories
150
Heart Rate
| Rest Distance | 15 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 15,366 |
| Overall Time | 1:05:00.0 |
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1070 |
| Stroke Rate | 20 |
| Stroke Count | 1205 |
| Drag Factor | 123 |
November 02, 2026 19:19:43
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 15,351 | 1:57.2 | 217 | 1070 | 20 | 150 | |
| 30:00.0 | 7,694 | 1:56.9 | 219 | 1076 | 20 | 149 | |
| r: 5:00 | 15 | ||||||
| 30:00.0 | 7,658 | 1:57.5 | 216 | 1064 | 20 | 152 | |
| r15 |
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Workout Graph
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