Yannick van Geel v15:00/2:00r...7 row
14,057
Meters
50:00.0
Time
1:46.7
Pace
1119
Calories
171
Heart Rate
| Rest Distance | 143 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 14,200 |
| Overall Time | 1:02:00.0 |
| Average Watts | 288 |
|---|---|
| Calories Per Hour | 1342 |
| Stroke Rate | 23 |
| Stroke Count | 1169 |
| Drag Factor | 125 |
November 05, 2026 18:22:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 50:00.0 | 14,057 | 1:46.7 | 288 | 1342 | 23 | 171 | |
| 15:00.0 | 4,022 | 1:51.8 | 250 | 1196 | 20 | 146 | |
| r: 2:00 | 29 | ||||||
| 5:00.0 | 1,532 | 1:37.9 | 373 | 1608 | 25 | 177 | |
| r: 2:00 | 27 | ||||||
| 5:00.0 | 1,532 | 1:37.9 | 373 | 1608 | 26 | 181 | |
| r: 2:00 | 22 | ||||||
| 5:00.0 | 1,523 | 1:38.4 | 366 | 1584 | 26 | 183 | |
| r: 2:00 | 22 | ||||||
| 5:00.0 | 1,514 | 1:39.0 | 360 | 1572 | 27 | 183 | |
| r: 2:00 | 22 | ||||||
| 5:00.0 | 1,515 | 1:39.0 | 361 | 1572 | 27 | 184 | |
| r: 2:00 | 21 | ||||||
| 10:00.0 | 2,419 | 2:04.0 | 183 | 948 | 21 | 149 | |
| r143 |
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Workout Graph
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