Yannick van Geel 3x500m/1:00r row
1,500m
Meters
5:38.7
Time
1:52.9
Pace
105
Calories
| Rest Distance | 45m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 1,545m |
| Overall Time | 8:38.7 |
| Average Watts | 243 |
|---|---|
| Calories Per Hour | 1137 |
| Stroke Rate | 27 |
| Stroke Count | 155 |
| Drag Factor | 111 |
September 13, 2023 20:40:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:38.7 | 1,500m | 1:52.9 | 243 | 1137 | 27 | |
| 1:47.7 | 500m | 1:47.7 | 280 | 1264 | 30 | |
| 1:53.3 | 500m | 1:53.3 | 241 | 1128 | 28 | |
| 1:57.7 | 500m | 1:57.7 | 215 | 1038 | 25 | |
| r45m |
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Workout Graph
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