Yannick van Geel 5x500m/1:00r row
2,500m
Meters
9:39.9
Time
1:55.9
Pace
177
Calories
| Rest Distance | 80m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 2,580m |
| Overall Time | 14:39.9 |
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1072 |
| Stroke Rate | 26 |
| Stroke Count | 250 |
| Drag Factor | 112 |
September 14, 2023 21:24:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:39.9 | 2,500m | 1:55.9 | 224 | 1072 | 26 | |
| 1:48.8 | 500m | 1:48.8 | 272 | 1235 | 27 | |
| 2:00.4 | 500m | 2:00.4 | 201 | 990 | 25 | |
| 2:04.6 | 500m | 2:04.6 | 181 | 922 | 25 | |
| 1:52.9 | 500m | 1:52.9 | 243 | 1137 | 26 | |
| 1:53.2 | 500m | 1:53.2 | 241 | 1130 | 27 | |
| r80m |
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Workout Graph
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