Yannick van Geel 5x500m/1:00r row

2,500m

Meters

9:41.3

Time

1:56.2

Pace

173

Calories

Rest Distance103m
Rest Time5:00.0
Overall Distance2,603m
Overall Time14:41.3
Average Watts223
Calories Per Hour1066
Stroke Rate26
Stroke Count252
Drag Factor112

September 14, 2023 21:57:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
9:41.3 2,500m 1:56.2 223 1066 26
1:49.2 500m 1:49.2 269 1225 26
1:53.2 500m 1:53.2 241 1130 27
1:57.8 500m 1:57.8 214 1036 26
2:03.0 500m 2:03.0 188 947 25
1:58.0 500m 1:58.0 213 1033 26
r103m

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