Yannick van Geel 5x500m/1:00r row
2,500m
Meters
9:25.3
Time
1:53.0
Pace
175
Calories
| Rest Distance | 79m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 2,579m |
| Overall Time | 14:25.3 |
| Average Watts | 242 |
|---|---|
| Calories Per Hour | 1133 |
| Stroke Rate | 26 |
| Stroke Count | 251 |
| Drag Factor | 111 |
September 15, 2023 22:02:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:25.3 | 2,500m | 1:53.0 | 242 | 1133 | 26 | |
| 1:53.2 | 500m | 1:53.2 | 241 | 1130 | 26 | |
| 1:52.6 | 500m | 1:52.6 | 245 | 1143 | 27 | |
| 1:53.0 | 500m | 1:53.0 | 243 | 1134 | 27 | |
| 1:52.9 | 500m | 1:52.9 | 243 | 1137 | 27 | |
| 1:53.7 | 500m | 1:53.7 | 238 | 1119 | 27 | |
| r79m |
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Workout Graph
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