Yannick van Geel 2x500m/1:00r row
1,000
Meters
3:25.3
Time
1:42.6
Pace
80
Calories
| Rest Distance | 39 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,039 |
| Overall Time | 5:25.3 |
| Average Watts | 324 |
|---|---|
| Calories Per Hour | 1413 |
| Stroke Rate | 32 |
| Stroke Count | 109 |
| Drag Factor | 111 |
September 19, 2023 21:25:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:25.3 | 1,000 | 1:42.6 | 324 | 1413 | 32 | |
| 1:40.8 | 500 | 1:40.8 | 342 | 1476 | 33 | |
| 1:44.5 | 500 | 1:44.5 | 307 | 1355 | 31 | |
| r39 |
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Workout Graph
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