Yannick van Geel 2x500m/1:00r row
1,000m
Meters
3:25.3
Time
1:42.6
Pace
80
Calories
Rest Distance | 39m |
---|---|
Rest Time | 2:00.0 |
Overall Distance | 1,039m |
Overall Time | 5:25.3 |
Average Watts | 324 |
---|---|
Calories Per Hour | 1413 |
Stroke Rate | 32 |
Stroke Count | 109 |
Drag Factor | 111 |
September 19, 2023 21:25:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
3:25.3 | 1,000m | 1:42.6 | 324 | 1413 | 32 | |
1:40.8 | 500m | 1:40.8 | 342 | 1476 | 33 | |
1:44.5 | 500m | 1:44.5 | 307 | 1355 | 31 | |
r39m |
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Workout Graph
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