Yannick van Geel 3x500m/1:00r row
1,500m
Meters
5:27.2
Time
1:49.0
Pace
110
Calories
| Rest Distance | 59m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 1,559m |
| Overall Time | 8:27.2 |
| Average Watts | 270 |
|---|---|
| Calories Per Hour | 1228 |
| Stroke Rate | 29 |
| Stroke Count | 160 |
| Drag Factor | 111 |
September 19, 2023 21:37:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:27.2 | 1,500m | 1:49.0 | 270 | 1228 | 29 | |
| 1:48.2 | 500m | 1:48.2 | 276 | 1250 | 29 | |
| 1:49.2 | 500m | 1:49.2 | 269 | 1225 | 29 | |
| 1:49.8 | 500m | 1:49.8 | 264 | 1209 | 30 | |
| r59m |
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Workout Graph
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