Yannick van Geel 5x500m/1:00r row
2,500m
Meters
8:49.6
Time
1:45.9
Pace
191
Calories
| Rest Distance | 71m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 2,571m |
| Overall Time | 13:49.6 |
| Average Watts | 295 |
|---|---|
| Calories Per Hour | 1313 |
| Stroke Rate | 28 |
| Stroke Count | 249 |
| Drag Factor | 146 |
September 30, 2023 19:25:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:49.6 | 2,500m | 1:45.9 | 295 | 1313 | 28 | |
| 1:44.4 | 500m | 1:44.4 | 308 | 1358 | 29 | |
| 1:47.2 | 500m | 1:47.2 | 284 | 1277 | 28 | |
| 1:45.6 | 500m | 1:45.6 | 297 | 1322 | 28 | |
| 1:45.7 | 500m | 1:45.7 | 296 | 1320 | 28 | |
| 1:46.6 | 500m | 1:46.6 | 289 | 1294 | 28 | |
| r71m |
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Workout Graph
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