Yannick van Geel 3x1000m/1:30r row
3,000m
Meters
10:38.7
Time
1:46.4
Pace
229
Calories
| Rest Distance | 37m |
|---|---|
| Rest Time | 4:30.0 |
| Overall Distance | 3,037m |
| Overall Time | 15:08.7 |
| Average Watts | 290 |
|---|---|
| Calories Per Hour | 1298 |
| Stroke Rate | 27 |
| Stroke Count | 292 |
| Drag Factor | 146 |
October 07, 2023 16:02:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:38.7 | 3,000m | 1:46.4 | 290 | 1298 | 27 | |
| 3:25.3 | 1,000m | 1:42.6 | 324 | 1413 | 30 | |
| 3:36.4 | 1,000m | 1:48.2 | 276 | 1250 | 26 | |
| 3:37.0 | 1,000m | 1:48.5 | 274 | 1243 | 27 | |
| r37m |
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Workout Graph
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