Yannick van Geel 5x500m/1:00r row
2,500m
Meters
8:33.7
Time
1:42.7
Pace
199
Calories
| Rest Distance | 74m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 2,574m |
| Overall Time | 13:33.7 |
| Average Watts | 323 |
|---|---|
| Calories Per Hour | 1410 |
| Stroke Rate | 29 |
| Stroke Count | 254 |
| Drag Factor | 147 |
October 08, 2023 15:23:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:33.7 | 2,500m | 1:42.7 | 323 | 1410 | 29 | |
| 1:38.1 | 500m | 1:38.1 | 371 | 1575 | 31 | |
| 1:45.1 | 500m | 1:45.1 | 301 | 1337 | 29 | |
| 1:43.7 | 500m | 1:43.7 | 314 | 1380 | 30 | |
| 1:44.2 | 500m | 1:44.2 | 309 | 1364 | 29 | |
| 1:42.5 | 500m | 1:42.5 | 325 | 1418 | 29 | |
| r74m |
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Workout Graph
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