Yannick van Geel 30:39 row
8,019m
Meters
30:39.8
Time
1:54.7
Pace
558
Calories
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1097 |
| Stroke Rate | 26 |
| Stroke Count | 817 |
| Drag Factor | 144 |
October 10, 2023 21:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:39.8 | 8,019m | 1:54.7 | 232 | 1097 | 26 |
| 5:00.0 | 1,302m | 1:55.2 | 229 | 1087 | 26 |
| 10:00.0 | 1,312m | 1:54.3 | 234 | 1106 | 26 |
| 15:00.0 | 1,304m | 1:55.0 | 230 | 1091 | 27 |
| 20:00.0 | 1,298m | 1:55.5 | 227 | 1080 | 27 |
| 25:00.0 | 1,306m | 1:54.8 | 231 | 1095 | 27 |
| 30:00.0 | 1,319m | 1:53.7 | 238 | 1119 | 27 |
| 30:39.7 | 179m | 1:50.8 | 257 | 1183 | 26 |
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Workout Graph
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