Yannick van Geel 20:00 row
5,361
Meters
20:00.0
Time
1:51.9
Pace
384
Calories
180
Heart Rate
| Average Watts | 250 |
|---|---|
| Calories Per Hour | 1152 |
| Stroke Rate | 27 |
| Stroke Count | 544 |
| Drag Factor | 111 |
November 03, 2023 18:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:00.0 | 5,361 | 1:51.9 | 250 | 1152 | 384 | 27 | 180 |
| 4:00.0 | 1,086 | 1:50.4 | 259 | 1185 | 79 | 27 | 175 |
| 8:00.0 | 1,086 | 1:50.4 | 259 | 1185 | 79 | 27 | 178 |
| 12:00.0 | 1,065 | 1:52.6 | 245 | 1140 | 76 | 27 | 179 |
| 16:00.0 | 1,049 | 1:54.3 | 234 | 1095 | 73 | 27 | 177 |
| 20:00.0 | 1,076 | 1:51.5 | 252 | 1155 | 77 | 28 | 193 |
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Workout Graph
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