Yannick van Geel 10000m row
10,000m
Meters
40:27.8
Time
2:01.3
Pace
656
Calories
162
Heart Rate
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 973 |
| Stroke Rate | 26 |
| Stroke Count | 1053 |
| Drag Factor | 140 |
November 21, 2023 20:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:27.8 | 10,000m | 2:01.3 | 196 | 973 | 26 | 162 |
| 7:43.6 | 2,000m | 1:55.9 | 225 | 1073 | 26 | 160 |
| 8:00.8 | 4,000m | 2:00.2 | 202 | 993 | 26 | 159 |
| 8:09.8 | 6,000m | 2:02.4 | 191 | 956 | 26 | 160 |
| 8:24.3 | 8,000m | 2:06.0 | 175 | 901 | 26 | 158 |
| 8:09.1 | 10,000m | 2:02.2 | 191 | 958 | 26 | 176 |
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Workout Graph
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