Yannick van Geel 20:20 row
5,108m
Meters
20:20.0
Time
1:59.4
Pace
340
Calories
162
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1007 |
| Stroke Rate | 24 |
| Stroke Count | 498 |
| Drag Factor | 136 |
November 28, 2023 20:36:29
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:20.0 | 5,108m | 1:59.4 | 206 | 1007 | 24 | 162 |
| 5:00.0 | 1,280m | 1:57.1 | 217 | 1048 | 25 | 154 |
| 10:00.0 | 1,271m | 1:58.0 | 213 | 1032 | 25 | 164 |
| 15:00.0 | 1,234m | 2:01.5 | 195 | 970 | 24 | 157 |
| 20:00.0 | 1,269m | 1:58.2 | 212 | 1029 | 25 | 175 |
| 20:20.0 | 54m | 3:05.1 | 55 | 489 | 16 | 175 |
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Workout Graph
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