Yannick van Geel 55:11 row
12,016m
Meters
55:11.9
Time
2:17.8
Pace
693
Calories
138
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 22 |
| Stroke Count | 1292 |
| Drag Factor | 137 |
December 01, 2023 21:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 55:11.9 | 12,016m | 2:17.8 | 134 | 760 | 22 | 138 |
| 5:00.0 | 1,095m | 2:16.9 | 136 | 768 | 22 | 128 |
| 10:00.0 | 1,114m | 2:14.6 | 143 | 793 | 22 | 136 |
| 15:00.0 | 1,074m | 2:19.6 | 128 | 742 | 24 | 133 |
| 20:00.0 | 1,092m | 2:17.3 | 135 | 764 | 24 | 134 |
| 25:00.0 | 1,105m | 2:15.7 | 140 | 781 | 23 | 140 |
| 30:00.0 | 1,072m | 2:19.9 | 128 | 739 | 23 | 141 |
| 35:00.0 | 1,085m | 2:18.2 | 132 | 755 | 24 | 141 |
| 40:00.0 | 1,052m | 2:22.5 | 121 | 715 | 23 | 130 |
| 45:00.0 | 1,071m | 2:20.0 | 127 | 738 | 24 | 137 |
| 50:00.0 | 1,085m | 2:18.2 | 132 | 755 | 24 | 140 |
| 55:00.0 | 1,137m | 2:11.9 | 152 | 824 | 24 | 158 |
| 55:11.9 | 35m | 2:50.0 | 71 | 545 | 17 | 140 |
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