Yannick van Geel 20:07 row
5,109m
Meters
20:07.8
Time
1:58.2
Pace
343
Calories
147
Heart Rate
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1029 |
| Stroke Rate | 25 |
| Stroke Count | 516 |
| Drag Factor | 140 |
December 03, 2023 16:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:07.8 | 5,109m | 1:58.2 | 212 | 1029 | 25 | 147 |
| 5:00.0 | 1,272m | 1:57.9 | 213 | 1034 | 25 | 133 |
| 10:00.0 | 1,242m | 2:00.7 | 199 | 983 | 26 | 143 |
| 15:00.0 | 1,267m | 1:58.3 | 211 | 1025 | 26 | 147 |
| 20:00.0 | 1,293m | 1:56.0 | 224 | 1071 | 26 | 158 |
| 20:07.7 | 36m | 1:46.9 | 286 | 1284 | 23 | 158 |
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Workout Graph
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