Yannick van Geel 20:02 row
5,220m
Meters
20:02.2
Time
1:55.1
Pace
362
Calories
156
Heart Rate
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1088 |
| Stroke Rate | 26 |
| Stroke Count | 529 |
| Drag Factor | 139 |
December 03, 2023 18:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:02.2 | 5,220m | 1:55.1 | 229 | 1088 | 26 | 156 |
| 5:00.0 | 1,279m | 1:57.2 | 217 | 1046 | 26 | 153 |
| 10:00.0 | 1,310m | 1:54.5 | 233 | 1102 | 26 | 153 |
| 15:00.0 | 1,326m | 1:53.1 | 242 | 1132 | 27 | 161 |
| 20:00.0 | 1,302m | 1:55.2 | 229 | 1087 | 27 | 160 |
| 20:02.2 | 4m | 4:35.0 | 17 | 357 | 0 | 146 |
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Workout Graph
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