Yannick van Geel 2x5000m/5:00r row
10,000m
Meters
37:10.4
Time
1:51.5
Pace
723
Calories
182
Heart Rate
| Rest Distance | 117m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 10,117m |
| Overall Time | 47:10.4 |
| Average Watts | 252 |
|---|---|
| Calories Per Hour | 1168 |
| Stroke Rate | 26 |
| Stroke Count | 970 |
| Drag Factor | 136 |
December 06, 2023 18:34:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:10.4 | 10,000m | 1:51.5 | 252 | 1168 | 26 | 182 |
| 18:18.0 | 5,000m | 1:49.8 | 264 | 1209 | 26 | 181 |
| 18:52.4 | 5,000m | 1:53.2 | 241 | 1129 | 26 | 184 |
| r117m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.