Yannick van Geel 15:00 row
4,020m
Meters
15:00.0
Time
1:51.9
Pace
289
Calories
179
Heart Rate
| Average Watts | 250 |
|---|---|
| Calories Per Hour | 1158 |
| Stroke Rate | 26 |
| Stroke Count | 400 |
| Drag Factor | 148 |
December 09, 2023 18:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 4,020m | 1:51.9 | 250 | 1158 | 26 | 179 |
| 5:00.0 | 1,382m | 1:48.5 | 274 | 1242 | 27 | 173 |
| 10:00.0 | 1,293m | 1:56.0 | 224 | 1071 | 26 | 177 |
| 15:00.0 | 1,346m | 1:51.4 | 253 | 1170 | 27 | 187 |
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Workout Graph
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