Yannick van Geel 12000m row

12,000m

Meters

49:02.6

Time

2:02.6

Pace

778

Calories

166

Heart Rate

Average Watts190
Calories Per Hour953
Stroke Rate24
Stroke Count1204
Drag Factor139

December 11, 2023 18:29:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
49:02.6 12,000m 2:02.6 190 953 24 166
9:43.2 2,400m 2:01.5 195 971 25 155
9:46.5 4,800m 2:02.1 192 960 25 161
9:56.9 7,200m 2:04.3 182 926 25 164
9:59.1 9,600m 2:04.8 180 919 24 167
9:36.9 12,000m 2:00.1 202 993 25 186

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Workout Graph

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