Yannick van Geel 49:10 row
12,505
Meters
49:10.9
Time
1:57.9
Pace
845
Calories
174
Heart Rate
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1030 |
| Stroke Rate | 25 |
| Stroke Count | 1235 |
| Drag Factor | 149 |
December 12, 2023 22:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 49:10.9 | 12,505 | 1:57.9 | 213 | 1030 | 845 | 25 | 174 |
| 5:00.0 | 1,172 | 2:07.9 | 167 | 864 | 72 | 22 | 141 |
| 10:00.0 | 1,213 | 2:03.6 | 185 | 936 | 78 | 23 | 158 |
| 15:00.0 | 1,278 | 1:57.3 | 216 | 1044 | 87 | 25 | 172 |
| 20:00.0 | 1,317 | 1:53.8 | 237 | 1104 | 92 | 26 | 178 |
| 25:00.0 | 1,351 | 1:51.0 | 256 | 1176 | 98 | 27 | 184 |
| 30:00.0 | 1,323 | 1:53.3 | 240 | 1116 | 93 | 27 | 181 |
| 35:00.0 | 1,283 | 1:56.9 | 219 | 1044 | 87 | 26 | 183 |
| 40:00.0 | 1,242 | 2:00.7 | 199 | 972 | 81 | 25 | 181 |
| 45:00.0 | 1,236 | 2:01.3 | 196 | 972 | 81 | 24 | 181 |
| 49:10.9 | 1,091 | 1:54.9 | 230 | 1090 | 76 | 25 | 190 |
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Workout Graph
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