Yannick van Geel 20:00 row
5,068m
Meters
20:00.0
Time
1:58.3
Pace
340
Calories
164
Heart Rate
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1025 |
| Stroke Rate | 23 |
| Stroke Count | 464 |
| Drag Factor | 140 |
December 15, 2023 18:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,068m | 1:58.3 | 211 | 1025 | 23 | 164 |
| 4:00.0 | 1,039m | 1:55.4 | 227 | 1081 | 23 | 160 |
| 8:00.0 | 1,012m | 1:58.5 | 210 | 1022 | 23 | 160 |
| 12:00.0 | 1,001m | 1:59.8 | 203 | 999 | 22 | 164 |
| 16:00.0 | 978m | 2:02.6 | 189 | 952 | 23 | 161 |
| 20:00.0 | 1,038m | 1:55.6 | 227 | 1079 | 25 | 179 |
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Workout Graph
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