Yannick van Geel 30:00 row
7,869m
Meters
30:00.0
Time
1:54.3
Pace
549
Calories
166
Heart Rate
| Average Watts | 234 |
|---|---|
| Calories Per Hour | 1105 |
| Stroke Rate | 24 |
| Stroke Count | 722 |
| Drag Factor | 133 |
January 10, 2024 18:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,869m | 1:54.3 | 234 | 1105 | 24 | 166 |
| 6:00.0 | 1,615m | 1:51.4 | 253 | 1170 | 25 | 137 |
| 12:00.0 | 1,587m | 1:53.4 | 240 | 1125 | 25 | 170 |
| 18:00.0 | 1,576m | 1:54.2 | 235 | 1108 | 24 | 173 |
| 24:00.0 | 1,549m | 1:56.2 | 223 | 1067 | 23 | 174 |
| 30:00.0 | 1,543m | 1:56.6 | 220 | 1058 | 23 | 178 |
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Workout Graph
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