Yannick van Geel 20:00 row
4,863m
Meters
20:00.0
Time
2:03.3
Pace
312
Calories
168
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 941 |
| Stroke Rate | 22 |
| Stroke Count | 456 |
| Drag Factor | 132 |
January 10, 2024 18:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,863m | 2:03.3 | 186 | 941 | 22 | 168 |
| 4:00.0 | 984m | 2:01.9 | 193 | 964 | 22 | 165 |
| 8:00.0 | 960m | 2:05.0 | 179 | 916 | 23 | 168 |
| 12:00.0 | 966m | 2:04.2 | 183 | 928 | 23 | 168 |
| 16:00.0 | 960m | 2:05.0 | 179 | 916 | 23 | 167 |
| 20:00.0 | 994m | 2:00.7 | 199 | 984 | 23 | 176 |
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Workout Graph
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